Hi, I am Yara! As a pelvic floor physiotherapist, I specialize in bridging the gap between pelvic health and athletic performance. My passion lies in working with active moms and female athletes, helping them maintain their strength and confidence through:
➭ Pregnancy
➭ Postpartum
➭ Beyond
My Approach
I focus on empowering women to continue:
➭ Lifting
➭ Running
➭ Moving toward their goals
All with a fitness-forward mindset that keeps you active and confident.
Why I Love What I Do
I'm passionate about empowering people and showing them just how amazing their bodies are. Nothing brings me more joy than helping someone:
➭ Shift their mindset
➭ Break through limitations
➭ Discover their true capabilities
Fun Fact
I can binge-watch an entire TV show season in one sitting and have probably seen every TV show on Netflix at least once (or twice)!
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