/ RECOVERY THAT GOES BEYOND REST
THE DYNAMIX WELLNESS EXPERIENCE
At Dynamix, wellness is part of the system.
Massage, sauna and fascia stretch help your body reset, recover and perform.
Recovery here has a purpose. It reduces stress, restores mobility and rebuilds energy.
You sleep better, move better and train stronger. When you recover well, you perform even better.
*This treatment is offered in our private massage suite
** Chair massage is enjoyed in our dedicated massage lounge
Focused on relaxation, using long, flowing strokes, kneading and gentle circular movements. Designed to reduce stress, improve circulation and promote overall relaxation rather than targeting deep muscular tension.
Goal-oriented, focused on relieving pain, restoring function and improving mobility rather than pure relaxation. Targeted massage techniques address specific issues such as muscle tension, injuries and postural imbalances.
Performance-focused, tailored to athletes or physically active individuals. It combines Swedish and deep tissue massage techniques to help prevent injuries, enhance performance and accelerate recovery.
Designed specifically for pregnant women. Focuses on relieving pregnancy-related discomforts such as lower back pain, swollen legs and stress, using positioning and techniques adapted to each stage of pregnancy.
A short massage performed in a seated position on a specially designed chair. Targets the neck, shoulders, back, arms and hands.
All services delivered in your own private suite. No distractions. Just recovery.
Feeling better isn’t a luxury. It’s part of the process.
/ For when performance demands more than training
Recovery Services
MASSAGE THERAPY
Hands-on massage therapy using Swedish, therapeutic and sports techniques to relieve muscular tension, address pain, restore mobility and support long-term physical function.
SAUNA ACCESS
Far-infrared heat therapy to enhance circulation, reduce muscle fatigue and elevate post-session recovery.
STEAM ROOM
A high-heat recovery space designed to release tension, flush out toxins and reset your body after intense training. Perfect for post-session recovery, deep muscle relaxation and mental clarity.
HYDRO POOL
A restorative environment for low-impact movement, ideal for recovery, joint relief and full-body reset.
/ Training is the stress. Wellness is the recovery.
Why Recovery Matters
You don’t grow during the workout. You grow after it.
Recovery supports how your body adapts, restores and builds consistency over time.
At Dynamix, it’s not just about rest. It’s about structure, tools and expert guidance that help your body come back stronger.
/ Everything you need to know to get started
