STRENGTH, BALANCE, TECHNIQUE
Step into SBT Boxing Studio, where passion meets precision. Train solo or in our dynamic group sessions, unlocking your strength, focus, and drive.
YOUR JOURNEY, YOUR POWER.
Welcome to SBT Boxing Studio, where passion meets performance. More than just a gym, we offer a transformative experience for everyone ready to elevate their fitness and mindset. Whether you're new to boxing or a seasoned pro, our training system blends discipline, focus, and intensity to unlock your true potential, both physically and mentally. Train with purpose, build strength, and refine your technique—empowering you in the ring and beyond. Step into SBT Boxing Studio, where dedication turns into dominance, and ordinary becomes extraordinary.
SBT stands for Strength, Balance, and Technique—the core of our philosophy. At SBT Boxing Studio, these principles go beyond boxing; they shape how we tackle life’s challenges. In and out of the ring, we believe that building strength, finding balance, and mastering technique lead to success. Through boxing, we help our members grow physically, mentally, and emotionally, embracing these values every step of the way.
EMBRACE THE PULSE-POUNDING INTENSITY
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YOUR COACH
SAM KRESPINE
Sam the creator of SBT, has dedicated over a decade of his life to boxing. With four years of coaching experience, His passion and expertise drive the studio’s innovative training model, ensuring each session delivers a unique, transformative experience that reflects his deep commitment to the sport.
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YOUR COACH
MARIO SANCHEZ
Mario Sanchez, an aspiring professional boxer from Mexico, has been dedicated to boxing since he was 13. At SBT Boxing Studio, he serves as our conditioning and mobility coach, applying science-based methods to improve performance. In 2024, he won silver in the the Quebec Open Tournament for 155lbs.
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YOUR COACH
MELISSA KOPER
Melissa, our strength training and HIIT master, brings countless years of experience to SBT Boxing Studio. Her expertise in heavy weight training and high-intensity interval workouts ensures clients build powerful strength and endurance.